{"store":{"baseInfo":{"podcastTitle":"MyndfulBeing","slug":"myndfulbeing","podcastDescription":"meditations to become a more myndfulbeing","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3562560/harper_1_.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3562560/harper_1__1200x628.jpg?s=8777996d861a1339f1b7bd1753abf077&e=jpg","podcastUrl":"https://myndfulbeing.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/myndfulbeing/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pu/pbblog-y5xty-365c40","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":3307,"totalEpisodes":52,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680201d471cb647ccf0c5520","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-y5xty-365c40-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmyndfulbeing.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog3562560%26podcastIdTag%3Dy5xty&dfl=https%3A%2F%2Fmyndfulbeing.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#2E6B2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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meditations to be a more myndfulbeing

blending breathwork, and visualizations to bring you into the present moment.

The nightvisions episodes with help with sleep and sleepless nights.

Catch a breath series is under 10 minutes of different breath work practices.

email me at myndfulbeing@gmail.com for requests or privates and join our movement community to take your meditations to a different level at www.myndfulbeing.com

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take a few myndful minutes with harper and either close your eyes and allow the words to bring peace or try moving along with the poem doing yoga :)

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take a few myndful minutes with harper and either close your eyes and allow the words to bring peace or try moving along with the poem doing yoga :)

MyndfulBeing

Episodes

yoga poetry chronicles: 1

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