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meditations to be a more myndfulbeing

blending breathwork, and visualizations to bring you into the present moment.

The nightvisions episodes with help with sleep and sleepless nights.

Catch a breath series is under 10 minutes of different breath work practices.

email me at myndfulbeing@gmail.com for requests or privates and join our movement community to take your meditations to a different level at www.myndfulbeing.com

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Take a few myndful moments with Harper and set your tone, your day up for successful thoughts and energy. Choose how you start your day. Positive intentions and drive

with gratitude

harper

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Take a few myndful moments with Harper and set your tone, your day up for successful thoughts and energy. Choose how you start your day. Positive intentions and drive

with gratitude

harper

MyndfulBeing

Episodes

Fueling your day with positive intentions & drive

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